You Are The Focus

Whatever your fitness goals may be, they are YOUR goals! 

One size does not fit all. Whatever your age or physical ability, our unique methods of assessment and training will enable you to move in the way your body should move – functionally and pain free. Achieving your goals and being fit for life!

We operate a 1-1 personal training studio, we don't have the same ethos as a membership gym, which means no waiting for equipment in a busy gym environment and most importantly you're trainer knows your limits and will make sure you get the best out of each session.​

You can book a FREE personal training consultation here so why not come and check out our well equipped training studio and decide for yourself if we are the right fit for you.

Contact Us

Drop us a line!

Better yet, see us in person!

We love our customers, so feel free to visit during normal business hours.

Ainsworth Body Science

01254 699742


Open today

06:00 – 22:00

There's much to see here. So, take your time, look around, and learn all there is to know about us. We hope you enjoy our site and take a moment to drop us a line.