Golf is a special game that you can play for life, but for some it can become more difficult over time, due to injuries or other functional factors. You may be losing distance on the fairway; no longer reaching the green; or your swing may be getting shorter or painful.
Our experienced golf coach Ian Pilkington, is passionate about helping you achieve your best swing, longer drive and pain relief goals.
Our Golf Biomechanics course is focussed on your bespoke requirements. Biomechanics allows us to assess your movements to understand patterns and stress of the joints and allows for increased performance while decreasing the chance of a possible injury.
Your sessions will take place in our semi-private Training Studio
Body / Injury assessment by shot analysis
Improve balance and stability
Improve power, coordination & accuracy
Improve strength, performance & endurance
Improve flexibility, rotation & range of motionImprove mobility
Prevent injury
10% OFF PRICES WHEN BOOKED BY END OF JULY 2025
8 WEEK COURSE £296 (-10% £266.40)
12 WEEK COURSE £426 (-10% £383.40)
Our team of health coaches are experts in their fields, with certifications in nutrition, personal training , and gold biomechanics coaching. We stay up-to-date with the latest research and trends in health and wellness, so that we can provide the best possible guidance to our clients.
Ainsworth Body Science
Ainsworth Body Science, 16 Cunningham Court, Lions Drive, Blackburn BB1 2QX
Hatha Yoga in the Studio every Friday 7.15pm.
Mats available to borrow or bring your own if preferred.
Book Classes using the links below