Classes
COMING SOON!!! ...GROUP PT SESSIONS
For those that want a PT experience in our Studio but don't mind sharing, our weekly Saturday morning group PT Sessions are for you!
Just £28 every 4 weeks.
Maximum group size is 7.
Classes will fill up fast so please register your interest here.
Tone & Chill
Whatever your age or ability level, Tone & Chill is a great group class for those that want to feel like they've had a good workout, but with all the benefits of stretching, toning, helping you feel happy, healthy and strong.
This class is all bodyweight based and alternative options are provided to cater for all fitness & flex
Tone & Chill
Whatever your age or ability level, Tone & Chill is a great group class for those that want to feel like they've had a good workout, but with all the benefits of stretching, toning, helping you feel happy, healthy and strong.
This class is all bodyweight based and alternative options are provided to cater for all fitness & flexibility levels.
A final, relaxing meditation ends the class. Come along and try it out! First class free :)
Improve your health and wellness as well as your strength and endurance.
Adults Krav Maga
Our adults Krav Maga classes are for everyone – regardless of age or ability. We take an individual approach to each student, ensuring the very best experience possible.
Our classes will vastly improve your fitness and stamina, whilst teaching you real-world self-defence techniques to keep you and your loved ones safe. Our
Adults Krav Maga
Our adults Krav Maga classes are for everyone – regardless of age or ability. We take an individual approach to each student, ensuring the very best experience possible.
Our classes will vastly improve your fitness and stamina, whilst teaching you real-world self-defence techniques to keep you and your loved ones safe. Our instructors are all trained and certified in the USA and Israel (the home of Krav Maga). With our many years of experience training and teaching Krav Maga, you can be sure to leave every class feeling exhilarated (and perhaps a little tired!)