bespoke video training programmes
Includes live consultation and recorded instructional videos to complete at home
bespoke video training programmes
Includes live consultation and recorded instructional videos to complete at home
Who We Are
Trainers With a Difference
At Ainsworth Body Science our approach to health and fitness is very different. We specialise in injury recovery and rehabilitation as well as pain management, and tailor-make programmes for all our clients to help them reach their optimum levels of physical and mental health and wellness.
Mobility Experts
For the last 15 years we have helped hundreds of people rediscover how to eat, move and be healthy! Using the most advanced techniques and training methods, it’s our job and passion to see you get the results you need to stay fit, healthy and pain free for the rest of your life.
A Holistic Health Offering
As well as providing physical therapy, we have grown organically over the years to offer you much more, based on the wide-reaching needs of our clients. We also provide Nutrition Plans, Counselling Therapy, Massage Therapy, Exercise Classes, Krav Maga Self Defence Classes & Reiki.
Our Promise To You
To help any person willing to take personal responsibility for their own health, by providing specialist holistic health and fitness training and rehabilitation with the goal of achieving optimum performance in all aspects of life