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bespoke video training programmes

bespoke video training programmesbespoke video training programmesbespoke video training programmes

Includes live consultation and recorded instructional videos to complete at home

Find Out More

bespoke video training programmes

bespoke video training programmesbespoke video training programmesbespoke video training programmes

Includes live consultation and recorded instructional videos to complete at home

Find Out More

Who We Are

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Trainers With a Difference

At Ainsworth Body Science our approach to health and fitness is very different. We specialise in injury recovery and rehabilitation as well as pain management, and tailor-make programmes for all our clients to help them reach their optimum levels of physical and mental health and wellness. 

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Mobility Experts

​​For the last 15 years we have helped hundreds of people rediscover how to eat, move and be healthy! Using the most advanced techniques and training methods, it’s our job and passion to see you get the results you need to stay fit, healthy and pain free for the rest of your life.  

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A Holistic Health Offering

As well as providing physical therapy, we have grown organically over the years to offer you much more, based on the wide-reaching needs of our clients. We also provide Nutrition Plans, Counselling Therapy, Massage Therapy, Exercise Classes, Krav Maga Self Defence Classes & Reiki.

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Our Promise To You

To help any person willing to take personal responsibility for their own health, by providing specialist holistic health and fitness training and rehabilitation with the goal of achieving optimum performance in all aspects of life 

Book a free consultation with one of our experienced therapists.

Request FREE Consultation

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Exercise can be done easily at home with no equipment. 3 Rounds, 12 Reps, off you go!

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REHABILITATION  ~  PHYSICAL THERAPY ~  INJURY RECOVERY ~  PAIN MANAGEMENT

NUTRITION PLANS  ~  POST-SURGERY PHYSICAL THERAPY  ~  SPORTS MASSAGE  REFLEXOLOGY  ~  KRAV MAGA SELF DEFENCE ~  REIKI  ~  CLASSES ~ REHABILITATION 

BLACKBURN  ||  DARWEN  || CHORLEY  ||  HYNDBURN  ||   BURNLEY  ||  

CLITHEROE  ||  RIBBLE VALLEY  || 


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