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Stretch | STRENGTH | relaxATION
Find Your Inner and Outer Strength
Tone & Chill
Whatever your age or ability level, Tone & Chill is a great class for those that want to feel like they've had a good workout, but with all the benefits of targeted stretching & toning the body and engaging the mind, helping you feel happy, healthy and strong.
A final, relaxing meditation session ends the class. Come along and try it out!
Tone & Chill Class Every Friday 6 - 6.45pm - £5 per person
**Intro offer 4 sessions £18**
There's much to see here. So, take your time, look around, and learn all there is to know about us. We hope you enjoy our site and take a moment to drop us a line.
Please complete your health questionnaire
We require all clients and visitors to complete a questionnaire before entering the building.
Looking forward to seeing you soon, Take Care :)