Whatever your age or ability level, Tone & Chill is a great class for those that want to feel like they've had a good workout, but with all the benefits of targeted stretching & toning the body and engaging the mind, helping you feel happy, healthy and strong.
A final, relaxing meditation session ends the class. Come along and try it out!
Tone & Chill Class Every Friday 6 - 6.45pm - £5 per person
**Intro offer 4 sessions £18**
We require all clients and visitors to complete a questionnaire before entering the building.
Looking forward to seeing you soon, Take Care :)