Reflexology

Reflexology can be extremely beneficial in restoring balance and harmony in the body and releasing tension, by facilitating a deep state of relaxation, calming emotions and mind. 


Application of pressure to feet, hands, or ears sends a calming message from the peripheral nerves in these extremities to the central nervous system, which in turn signals the body to adjust the tension level. This enhances overall relaxation, brings internal organs and their systems into a state of optimum functioning, and increases blood supply (which brings additional oxygen and nutrients to cells and enhances waste removal). It positively affects the circulatory, respiratory, endocrine, immune, and neuropeptide systems in the body.


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Ainsworth Body Science

01254 699742

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